We've all heard about the fad diets that are out therethat tell you to go carb-free and you'll lose tons of weight.

我们都听说了那些流行的健康食谱告诉你去掉碳水化合物你会减掉很多重。

But there are a lot of things therethat I think sort of signpost what's really to comeand what's been happening there for, as you detail, many, many decades.

但是那里有很多事情我认为有点像路标真正会发生什么以及在那里发生了什么，正如你所详述的那样， 很多很多年。