塔宁巴尔群岛是印度尼西亚马鲁古省的群岛，由约65个岛屿组成，位于哑鲁和卡伊群岛西南、巴巴群岛和帝汶以东，把班达海和阿拉弗拉海分开，土地总面积5,440平方公里，人口约61,000，其中44,000信奉基督教。

The Tanimbar Islands, also called Timur Laut, are a group of about 65 islands in the Maluku province of Indonesia, including Fordata, Larat, Maru, Molu, Nuswotar, Selaru, Selu, Seira, Wotap, Wuliaru and Yamdena. The Indonesian phrase timur laut means 'northeast'.