Okay. One more breath, and then we switch it on through.

好的，再进行一组呼吸，然后我们调整一下。

And then I'll release it back to center and switch through.

然后，我将回到中心并进行切换。

" When people keep switching through videos, they become less engaged with the videos and they are looking for something more interesting. This can lead to increased feelings of boredom."

在人们不断切换视频时，他们对视频的专注度开始下降，心里想下一个视频会不会更有趣？这会让人们感觉更无聊。”