I do stretching, yoga, stairmaster, treadmill, and then more stretching and meditation.

我会做伸展运动、瑜伽、爬楼梯、跑跑步机，然后进行更多的伸展运动和冥想。

If I had, I would have already thrown myself down a StairMaster.

如果真有 我早就一头撞死在楼梯机上了。

Uh, the boyfriend who warned her not to read on the stairmaster.

提醒她别在踏步机上看书的男朋友。