Or squeezing in some time to journal after your workout.

或者在锻炼后抽点时间写日记也更适合你。

She explained her objection to such activity by saying, a lemon squeezed too many times is considered garbage.

她解释了自己对这种行为的反对，她说，“一颗被挤压太多次的柠檬会被认为是垃圾。”

What is that? -I like to squeeze this 12 times.

这是干什么？ -我喜欢把这个捏12下。

I know. But both of us have to work and we can't squeeze time to take care of him.

我知道，但是我们两个都要工作，挤不出时间来照顾他。

If you have a little balloon and you just squeeze it all the time and don't let it get refilled, it can't pump.

如果你有一个小气球， 你只是一直挤压它， 不要让它重新填充，它就不能泵。