After a day slogging away at work, I need to relax.

【slog】辛苦工作了一天，我需要放松一下。

How do they tell that they're not gonna, you know, slog away and fit all their work into four days and then when they give it the green light that everyone's going to slack off again.

他们怎么说他们不会，你知道，辛辛苦苦把所有的工作安排在四天内， 然后当他们给它开绿灯时， 每个人都会再次懈怠。