The right exposure to suffering can increase your ability to overcome suffering.

正确地面对痛苦可以增强你克服痛苦的能力。

DIANA DEUTSCH: That might, in fact, be available to any individual provided they're given the right exposure at a critical period.

戴安娜·多伊奇：事实上，只要他们在关键时期获得正确的曝光率，任何人都可以获得这种机会。

In my estimation, our relationship to suffering is kind of like our relationship to disease: in the same way right exposure to disease can increase your immunity, the appropriate exposure to suffering can improve your ability to overcome suffering.

在我看来，我们与痛苦的关系有点像我们与疾病的关系：同样，正确地接触疾病可以提高你的免疫力，适当地接触痛苦可以提高你克服痛苦的能力。