Prochowice[prɔxɔˈvʲit͡sɛ] (German:Parchwitz) is a town in Legnica County, Lower Silesian Voivodeship, in south-western Poland. It is the seat of the administrative district (gmina) called Gmina Prochowice. It lies approximately 16 kilometres (10mi) north-east of Legnica, and 50 kilometres (31mi) west of the regional capital Wrocław.