波内里（Ponneri），是印度泰米尔纳德邦Thiruvallur县的一个城镇。总人口24205（2001年）。

该地2001年总人口24205人，其中男性12144人，女性12061人；0—6岁人口2532人，其中男1201人，女1331人；识字率73.32%，其中男性为80.76%，女性为65.84%。

Ponneri is a city located at North Chennai in Thiruvallur district in the Indian state of Tamil Nadu. It is located in Ponneri taluk. The neighbourhood is served by the Ponneri railway station of the Chennai Suburban Railway Network. Ponneri is selected among 100 cities for Smart city Development.