Keeping those abs nice and tight.

保持腹部肌肉紧绷。

I'm going to hit my abs and hit my legs.

我要练腹肌，然后练腿。

Well, he's not doing 20minute abs, because if he were, he would have way better abs.

肯定不是" 20分钟练腹肌运动" ，他要是有做的话，腹肌绝对好很多。

Just some guy she met at the gym with Brad Pitt's face and Jesus' abs.

也许是她在健身房遇到的某人，有着布拉德·皮特的俏脸和耶稣的腹肌。

Who has more abs Garmadon or Lego Batman?

Garmadon 和 Lego Batman 谁的腹肌更强？

I taped my abs together because they were torn apart.

我用胶带把我的腹肌粘在一起，因为它们被撕裂了。

Our dance teacher used to make us contour our abs.

我们的舞蹈老师曾经让我们塑造腹肌。

And if you notice on the actual Lego toy he has back abs.

如果你注意到真正的乐高玩具，他有背部腹肌。

In men, visceral fat tends to pile up behind the abdominal wall where it pushes the abs outward, creating a protruding beer belly.

对于男性来说， 内脏脂肪往往堆积在腹壁后方， 将腹肌向外推，形成突出的啤酒肚。

Now that said, that is actually great body language — to have your shoulders back and to have your head up and to have great abs.

话虽如此，这实际上是一种很棒的肢体语言——让你的肩膀向后，让你的头抬起来， 并且有很好的腹肌。

There was once a time when every gym had an army of energy-bar-munching zombies, convinced that they would get six-pack abs, tighter buns, and sweeter pecs if they just supplemented their routine with a PowerBar.

曾经有段时间，每个健身房都有一群咀嚼能量棒的“怪蜀黍”，坚信自己能拥有六块腹肌，紧实的臀部和迷人的胸肌，只要每日补充能量棒就好。