When that same person challenged my ideas, it felt terrible, I felt humiliated and ashamed.

当同一个人挑战我的想法时，感觉很糟糕， 我感到羞辱和羞愧。

So, whether you're a self-described social butterfly or have one in your life, keep reading to learn more about this anything-but-a-wallflower type of person, challenges they're likely to face, and whether or not you can become one yourself.

因此， 无论您是自称是社交达人还是生活中有这样的人，请继续阅读以了解更多关于这种“ 绝不是壁花” 的人、他们可能面临的挑战以及您是否可以成为一个自己。