Oh, and no swordfish, king mackerel, shark or tilefish, which are all high in mercury. We're leaving now!

不能吃箭鱼，大耳马鲛，鲨鱼或方头鱼，这些鱼类含汞量高，我们走了！

But they're making savvier choices, avoiding the fish with the most mercury—such as shark, swordfish, king mackerel and tilefish.

但是她们也做出了更明智的选择，避免食用汞含量很高的如鲨鱼、剑鱼、鲭鱼王和方头鱼等的鱼类。