On the surface, interleaving sounds pretty inefficient.

从表面上看，交叉学习听起来效率很低。

But that isn't even the best part of interleaving.

但这还不是交叉学习的最优秀的地方。

Such efforts demonstrate how to interleave careers and learning.

这些革新显示了如何交织工作和学习。

Interleaving is the process of mixing multiple subjects to enhance your ability to learn.

交叉学习是将多个科目混合在一起，以提高学习能力的过程。

So we've got testing, we've got spacing, and the third big tip for effective memorizing is something called interleaving.

所以我们说了测试，我们说了间隔重复，有效记忆的第三个重要技巧叫做交错。

Blocking makes more sense to most people, but interleaving is actually more effective.

阻断学习对大多数人来说更有意义，但实际上交叉学习更有效。

More importantly, interleaving can help you learn better.

更重要的是，交错可以帮助你学得更好。

And they find that the performance of students in the second group, the interleaving group, is way better than in the first group.

他们发现第二组学生的表现，交错组，比第一组好得多。

The wings were at full spread-rest, their delicate metal interleavings extended.

翅膀完全展开，它们精致的金属交错展开。

A year earlier, Sana and others showed that interleaving can help students with both strong and weak working memory.

一年前，萨娜和其他人表明，交错可以帮助工作记忆强和弱的学生。