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词汇 拉伤肌肉
例句 Avoid muscle strain by warming up with slow jogging.先慢跑热热身,免得拉伤肌肉Don't strain yourself trying to move the couch.搬长沙发时别拉伤肌肉A warm-up is important before a run so you don't strain any muscles.跑步之前做一下准备活动是很重要的,这样可以避免拉伤肌肉
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