Immediate recall in form of a test or a short summary on what you’ve just learned can increase retention by as much as 30%.

快速回想考试内容或你学到的东西的概要，这可以让记忆增加到百分之三十。

Immediate recall in form of a test or a short summary on what you've just learned can increase retention by as much as 30%.

以测试的形式或对刚学过的内容做一个简短的总结来立即回忆，可以提高30%的记忆力。

Especially working memory, which falls between immediate recall and long-term memory, and is tied to intelligence, concentration and achievement.

尤其是工作记忆，它介于即时记忆和长期记忆之间，与智力、注意力和成就密切相关。