First, the need for immediate gratification and quick results.

第一，对即时满足和立竿见影的渴望。

On the topic of immediate gratification, I think back to that Excel document I created as a first-year teacher.

说到即时满足，我想起了当小班老师时做的那张表格。

Despite talk of hedonism and immediate gratification, life gives us constant lessons in the need to be serious.

尽管谈论享乐主义和即时满足，但生活不断地教导我们需要认真对待。

We cannot expect immediate gratification in our pursuit of justice, because the transformation of society is a multigenerational endeavor.

我们不能指望在追求正义的过程中立即得到满足，因为社会的转变是多代人的努力。

So you’ve got to be committed to participating not just if you get immediate gratification, but you got to be a citizen full-time, all the time.

因此，您必须致力于参与， 不仅是为了立即得到满足，而且您必须始终是全职公民。