希诺（Heanor，英语发音：/ˈhiːnə/）是英格兰东米德兰兹德比郡的一个城镇和民政教区。希诺位于德比东北8英里（13公里）。据2011年人口普查，希诺有人口22,620人。

Heanor (pronunciation: /ˈhiːnə/) is a town in the Amber Valley district of Derbyshire in the East Midlands of England. It is 8 miles (13 km) northeast of Derby. Together with the adjacent village of Loscoe it forms the civil parish and town-council-administered area of Heanor and Loscoe, which in the 2011 census had a population of 17,251.