And I'm thinking about taking grape seed extract.

我正在考虑服用葡萄籽提取物。

So that's why I take grape seed extract.

这就是我服用葡萄籽提取物的原因。

Sometimes it's some little coconut aminos, little grape seed, rice wine vinegar, ginger, bam.

有时是一些小椰子氨基，小葡萄籽，米酒醋，生姜，bam。

Grape seeds found in an ancient refuse pile in the Jura mountains were an exact genetic match with a type of grape harvested there today, meaning local winegrowers have been cultivating the same vintage for roughly 900 years.

法国：在汝拉山脉的一个古老垃圾堆中发现的葡萄种子与今天在那里收获的一种葡萄的基因完全匹配，这意味着当地的葡萄种植者已经种植了大约 900 年的同一种葡萄。

So I'm using duck fat, and then I go ahead and top it off with a neutral oil, which is grape seed oil, which doesn't have that much flavor to it, but it's great for cooking.

所以我用的是鸭油， 然后我继续用中性油把它加满，这是葡萄籽油， 它没有那么多味道，但非常适合烹饪。