A positive outlook on life is absolutely essential to successful stress management.积极的人生观对于成功的压力管理绝对是必不可少的。The treatment for people addicted to tranquillizers includes training in stress management and relaxation techniques.对镇静药成瘾的人的治疗方法，包括培训压力管理和放松技术。Staff are encouraged to go on stress-management courses.我们鼓励员工上压力管理课。