They call it fika, which means more than a coffee break.

他们管这叫做 fika， 意思是超越茶歇的活动。

And what do you do after your fika?

你在 fika 之后做什么？

We would like to learn how to do a Swedish fika.

我们想学习如何做瑞典 fika。

So is it ok to decline a fika?

那么可以拒绝 fika 吗？

So is it actually possible to fika whenever we want?

那么我们真的可以随时随地进行 fika 吗？

At workplaces you usually have fika at 10 and then at three.

在工作场所， 你通常在 10 岁时有 fika， 然后在 3 岁时。

Having fika at the workplace makes it possible for you to relax and chill in a different way.

在工作场所拥有 fika 可以让您以不同的方式放松和放松。

In the US you have a water cooler moment, we have a fika, so after lunch you go for coffee.

- 在美国， 你有喝水的时间，我们有 fika， 所以午餐后你去喝咖啡。

So, are we ready to start fika now?

我们现在准备好开始 fika 了吗？

We barely work in Sweden, we just have coffee all the time and then this is for the fika.

我们几乎不在瑞典工作，我们一直喝咖啡，然后这是为了 fika。

Not really Swedish food, but like, everything can be fika, as long as it's something sweet. So like, coffee and then a pastry is just what you need.

不一定非要瑞典食物，什么都可以当作 fika，只要是甜甜的东西，咖啡和糕点都需要。

And it's just something we do, like, almost every day. Like, go in the afternoon, it's like afternoon tea, I would say. But like, we just call it 'fika'.

这是我们几乎每天都做的事情。比如，下午的时候，就像下午茶一样。但是，我们称之为“fika”。