To mimic animal fat, companies mix in fats and oils extracted from plants.

为了模仿动物脂肪，生产商会加入提取自植物的油脂。

Nuts have healthy fats and oils that our brains need to function well.

坚果内含有人脑灵活运转所需的健康脂肪和油。

And junk food contains a lot of fat and oil. There is one final reason why so many people are fat.

垃圾食品油脂含量又高。不过还有另外一个原因。

It's used as a fertilizer, and it's also in a lot of cleaning products because it's good at breaking down fats and oils.

它被用作肥料，也被用在许多清洁产品中，因为它能分解脂肪和油。

It’s used as a fertilizer, and it’s also in a lot of cleaning products because it’s good at breaking down fats and oils.

它被用作肥料，也用于许多清洁产品， 因为它擅长分解脂肪和油脂。

So when we are looking at a minimally processed cereal, it will have that shorter ingredient list and lower amounts of sugar compared to the flavor enhancers or the added fats and oil to increase that mouth feel.

所以当我们看一看加工最少的谷物时，它会有更短的成分表和较低量的糖，相比之下有风味增强剂或添加的脂肪和油来增加口感。