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Did you remember to take your vitamin?你记得吃维生素片了吗？Researchers tend to offer conflicting advice on which vitamin and mineral supplements might keep us healthy.研究人员在补充哪些维生素和矿物质对我们的健康有益这个问题上，总是向我们提供一些相互矛盾的建议。Studies suggest that regular intake of the vitamin significantly improves brain function.研究表明定期服用维生素会显着增强大脑功能。The contraceptive pill is the worst offender, but it is not the only drug to deplete the body's vitamin levels.避孕药的危害最大，但是它并不是唯一一种消耗体内维生素的药物。This vitamin is absorbed through the walls of the small intestine.这种维生素通过小肠壁被吸收。According to the packet, these vitamin pills will restore lost vitality.据包装上的说明，这些维生素片可以恢复活力。A large segment of the population that was surveyed was taking vitamin supplements.接受调查的人口中有很大一部分人都服用维生素补充剂。The vitamin is fortified with iron.这种维他命加了铁。I supplemented my diet with vitamin pills.我吃维生素片，作为对饮食的补充。Many people take vitamin and mineral supplements.许多人服用维生素和矿物质的补充品。Doctors believe that vitamin supplements are largely unnecessary.医生认为维生素补充剂大多是不必要的。The vitamin is believed to improve skin clarity.据说这种维生素可以改善皮肤的光洁度。Healthy people do not need vitamin supplements.健康的人不需要额外补充维生素。There are five major food groups: carbohydrate, protein, fat, vitamin and mineral食物种类主要有五种：碳水化合物、蛋白质、脂肪、维生素和矿物质。I take a vitamin supplement every day.我每天服一次维生素补充剂。Some people need to take vitamin and mineral supplements.有些人需要补充维生素和矿物质。The odour of vitamin in skin is repugnant to insects.昆虫很讨厌皮肤内维生素的气味。Large doses of the vitamin appear to interfere with the actions of some medications.大剂量服用维生素似乎会影响某些药物的作用。A vitamin is a chemical compound that cannot be synthesized by the human body.维生素是一种人体无法合成的化合物。Which vitamin supplements are good value?哪种维生素补充片好？My dad swears by these vitamin pills.我爸很相信这些维生素片。To complicate matters further, everybody's vitamin requirements vary.更麻烦的是，每个人对维生素的需求量是不同的。It has also been fortified with vitamin C.它还加了维生素Ｃ，提高了营养价值。To make sure the children are well-nourished, vitamin drops are usually recommended.为确保孩子充分摄取营养，通常推荐使用维生素滴剂。The contraceptive pill is the worst offender, but it is not the only drug to deplete the body's vitamin levels.避孕药的危害最大，但是它并不是唯一一种降低体内维生素水平的药物。The vitamin may help prevent the development of cancer.维生素可能有助于防止癌症的出现。He's suffering from a severe vitamin deficiency.他严重缺乏维生素。The product provided inadequate vitamin and mineral supplementation.这种产品不能充分补充维生素和矿物质。Few areas of nutrition are more hotly debated than whether or not people should take vitamin supplements.在营养学的范畴中人们是否需要服用维生素补充剂这一题目，引起了少有的激烈辩论。She rubs vitamin E ointment onto his eyelids.她把维生素Ｅ软膏涂在他的眼睑上。The doctor said she should be taking vitamin supplements.医生说她应该服用维生素补充剂。Tracy gives her children vitamin pills to supplement their diet.特蕾西给孩子们服用维生素药片以补充他们饮食中的营养。They did blood tests on him for signs of vitamin deficiency.由于他出现了维生素缺乏的症状，他们给他验了血。 |