A spokesman for Save the Children described scenes of appalling depravation.

救助儿童基金会一名发言人描述了骇人听闻的灾难景象。

The most obvious trouble comes from sleep depravation – an already common problem in the western world that DST makes measurably worse.

最显然的问题来自睡眠剥夺。这是一个在西方世界本已普遍，但被夏时制雪上加霜的问题。

So I eat really delicious food, there's no depravation or starvation, or what I call the " pegan diet" , which is basically the topic of my new book.

所以我吃非常美味的食物，没有堕落或饥饿，或者我所谓的“Pegan 饮食”，这基本上是我新书的主题。

Which may stir up some memories for you of those wonderful all night study sessions; the acute stress and sleep depravation can make it increasingly difficult to remember the things we want to.

这可能会唤起你对通宵学习的记忆；严重的压力和睡眠不足会使我们越来越难以记住我们想要记住的东西。