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词汇 tone up
例句 These exercises will tone up your muscles.这些运动方式会强健你的肌肉。Exercise will tone up your stomach muscles.锻炼会使腹部肌肉结实。He began to use weights in order to tone up his body.他开始举杠铃来健身。Exercise tones up your body.运动使身体健壮。I'd like to tone up my hips, thighs, and stomach我想让臀部、大腿和腹部结实起来。Swimming is the best way to tone up your body.游泳是促进身体健康的最佳方法。More exercise and a change of diet will tone up your body.多进行锻炼并改变饮食会使你身强体壮。
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